Beetroot Dip

Serves 10

Dips are unarguably the ultimate in sharing foods. This velvety, deep purple Beetroot Dip is perfect with my Buckwheat Crackers.

Ingredients

  • 4-5 raw beetroots

  • 3 tbsp of good quality red wine vinegar

  • 4-5 tbsp of beetroot water

  • 2-3 tbsp of olive oil

  • pinch of ground coriander

  • 1 tsp of caraways seeds

  • salt and pepper

Equipment:

Glass Jar to store

Method

Place the beetroot in a pan. Cover with water and 2 tbls of vinegar. Bring to the boil and simmer for 45-50 minutes.

Once cooked, reserve the cooking water. The beetroot should now peel easily. Nip off the roots and cut into chunks.

Place the beetroot with 4-5 tbsp of the beetroot water, oil, spices, remaining vinegar and seasoning in the blender. Blend for 5 minutes or until smooth.

Serve with a crispy green leaf salad, as a snack with some flat bread, or simply as a dip.

Tip

I keep mine in a glass jar in the fridge. Pour a little extra oil over the puree before you put the lid on and it will keep for a good week.

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Buckwheat Crackers

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Sweet Potato, Pea and Fennel Top Salad